"The reason anyone suffers in any and every capacity is that pain signals are being fired by the brain and nervous system, landing in diferent body systems and muscles groups.(...)
(...) Why? Why are they being initiated?
This is where the amygdala comes in. (...) this smal, almond-shaped area of your brain is part of the limbic system, the neural network that is responsable for emotional processing. The amigdala is one of the most primitive brain structures. It has existed in humam beings (not to mention all mammals) since the beginning. It may be a tiny structure, but it is mighty. This is the spot where the fight-or-flight response, our automatic physiological reaction to stressful or frightening stimuli, originates.
What does that have to do with your pain? (...) Pain's number one objective is to protect you. pain is the menseger, alerting you that it's time to attend to your body to avert a disastrous end.
Nicole Sachs
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